Below are the planned classes organised by ScotROSS.
Please contact ScotROSS in advance to make sure a class you are interested in is running.
ROSS Session
ROSS
Price:- £5.00
Sunday
15:00 - 17:00
Hybrid Fight Academy
A session demonstrating ROSS principles and techniques. Primarily aimed at improving technique and knowledge of ROSS.
ROSS Session
ROSSPrice:- £5.00
Tuesday
20:30 - 21:30
Hybrid Fight Academy
A session demonstrating ROSS principles and techniques. Primarily aimed at improving technique and knowledge of ROSS.
Kettle Bells
KettlebellsPrice:- £5.00
Wednesday
18:00 - 19:00
Hybrid Fight Academy
Sessions covering strength and conditioning, endurance and aerobic work using kettlebell techniques.
ROSS Session
ROSSPrice:- £5.00
Thursday
20:30 - 21:30
Hybrid Fight Academy
A session demonstrating ROSS principles and techniques. Primarily aimed at improving technique and knowledge of ROSS.
Kettle Bells
KettlebellsPrice:- £5.00
Friday
18:00 - 19:00
Hybrid Fight Academy
Sessions covering strength and conditioning, endurance and aerobic work using kettlebell techniques.